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January 2019

6PM: Yin Yoga

January 24 * 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every day that begins at 6:00pm, repeating until March 31, 2019

Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge
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$5
Yoga_Classes_Restorative

Yin Yoga is a slow practice of well-supported seated and supine postures, encouraging softness and nourishment. Each posture is held for 3 to 5 minutes to gently relax and stretch deep muscles and tissue. These sustained holds offer us the opportunity to slow down and stay with what is, moment by moment, breath by breath. The meditative Yin Yoga practice can lead to a sense of greater harmony and peace in life, more ease in body and mind, and a…

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Aerial Yoga Teacher Training Course 50H

January 25 - January 30
Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge
$650

“Aerial yoga is a balance between hanging on and letting go” Aerial Yoga is a combination of classical hatha asanas and aerial circus arts. This practice will add new challenge to traditional yoga poses and is accessible to everyone, even complete yoga beginners. We use the swing to strengthen the muscles, find more length in the spine and play with the gravity. Swing also helps to find safe and correct alignment not only in the tricky inversions but in most…

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200H Yoga and Arts immersion YTTC

January 25 * 6:00 am - 8:00 pm
|Recurring Event (See all)

An event every day that begins at 6:00am, repeating until February 3, 2019

Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge

In this Yoga Alliance International certified course, you will establish solid yoga foundation through learning the eight limbs of yoga taught by experienced yoga teachers. Focused on hatha and vinyasa, we will also explore yoga styles such as aerial and ashtanga. In addition to this essential yoga training we will develop your creativity through arts & crafts. For further information, click here !

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6.30AM: Hatha & Pranayama

January 25 * 6:30 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:30am, repeating until March 30, 2019

$5

If you have never tried Yoga before this is a great place to start, and for those who enjoy a less strenuous practice a great practice to stay with. Despite being a more relaxed class you will still gain the benefits of creating strength while increasing your flexibility. Hatha yoga aims to harmonize body, mind and spirit. The classes draw on the classical Hatha yoga postures which help to build strength and stamina, also focus on the alignment of the…

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11AM: Vinyasa

January 25 * 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 11:00am, repeating until February 28, 2019

Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge
+ Google Map
$5
Yoga_Classes_Vinyasa

Vinyasa means “breath-synchronized movement”,  consist of a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like. It is a style of yoga characterized by stringing postures together so that you move from one to another connecting movement with breath. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as preventing repetitive motion injuries that can happen if you are always doing…

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