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Aerial Yoga Teacher Training Course 50H
October 25 - October 31USD650
“Aerial yoga is a balance between hanging on and letting go”
Aerial Yoga is a combination of classical hatha asanas and aerial circus arts. This practice will add new challenge to traditional yoga poses and is accessible to everyone, even complete yoga beginners. We use the swing to strengthen the muscles, find more length in the spine and play with the gravity. Swing also helps to find safe and correct alignment not only in the tricky inversions but in most yoga poses.
Aerial yoga is a chance to bring your yoga practice to a higher level, to play and fly, to try something different, to put yourself in the position you never thought you could be in. Upon successful completion, you receive a certificate of continued education. Blue Indigo is a certified school and our teachers are certified by Yoga Alliance.
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December 19 * 9:00 am - December 21 * 6:00 pm