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December 2018

6AM: Hatha & Pranayama

December 17 * 6:30 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:30am, repeating until March 30, 2019

$5

If you have never tried Yoga before this is a great place to start, and for those who enjoy a less strenuous practice a great practice to stay with. Despite being a more relaxed class you will still gain the benefits of creating strength while increasing your flexibility. Hatha yoga aims to harmonize body, mind and spirit. The classes draw on the classical Hatha yoga postures which help to build strength and stamina, also focus on the alignment of the…

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10AM: Meditation

December 17 * 10:00 am - 11:00 am
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until December 31, 2018

An event every week that begins at 5:00pm on Saturday, repeating until March 31, 2019

$5

Our teachers guide you through improving your meditation practice with such methods as Pranayama (breathing), walking or dancing meditation, Yoga Nidra. Each teacher will share their experience and dialog with you on your preference and tailor with you a way to reach that inner peace. Meditation works, we are beyond proving that this is one of the few practices which naturally appeases our mind, rewires is potentially, helps us better ourselves, helps us take better decisions. There are many benefits…

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11AM: Vinyasa

December 17 * 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 11:00am, repeating until February 28, 2019

Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge
+ Google Map
$5
Yoga_Classes_Vinyasa

Vinyasa means “breath-synchronized movement”,  consist of a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like. It is a style of yoga characterized by stringing postures together so that you move from one to another connecting movement with breath. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as preventing repetitive motion injuries that can happen if you are always doing…

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5PM: Aerial Yoga

December 17 * 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until February 28, 2019

Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge
+ Google Map
$5

Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It is often also referred to as flying yoga. Exercises include acrobatic elements – flipping yourself upside down releases pressure on your spine. Let gravity do its work. Our Aerial teachers will mainly teach gentle stretching, some core work and how to safely do the inversions. All…

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6PM: Yin Yoga

December 17 * 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every day that begins at 6:00pm, repeating until March 31, 2019

Blue Indigo, Blue Indigo Yoga Retreat Siem Reap, box 55
Krong Siem Reap, Siem Reap 12203 Cambodge
+ Google Map
$5
Yoga_Classes_Restorative

Yin Yoga is a slow practice of well-supported seated and supine postures, encouraging softness and nourishment. Each posture is held for 3 to 5 minutes to gently relax and stretch deep muscles and tissue. These sustained holds offer us the opportunity to slow down and stay with what is, moment by moment, breath by breath. The meditative Yin Yoga practice can lead to a sense of greater harmony and peace in life, more ease in body and mind, and a…

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