50H TTC Yoga

Are you interested in Yoga,  with limited time and the desire to explore this lifestyle?

Are you searching for a peaceful and beautiful place where you can relax yourself and be away from your hectic life?

Feeling ready to start with some mindful and spiritual practice?

Consider this course as a way to learn Traditional Hatha Yoga with experienced and passionate teachers.

7 days full practice for :

$320 in Dorm – $430 in Shared – $550 in Private cottage

Yoga Alliance International Certified

Take part in this exciting and affordable yoga teacher training in Siem reap, Cambodia! This is designed for you who not only want to teach, but also spread the integrated lifestyle of Hatha Yoga and it’s precepts. To allow you to make the most of all of them, Shiva & Michaela have developed an integrated scientific approach to the styles of hatha yoga taught by the most authentic  yoga school in India.

Food & Lodging

cozy accommodation, tasty and healthy vegetarian food, friendly environment with welcoming teachers and staff.

Multi Style Yoga

You will discover that Yoga is not only a physical practice, more than that; you will discover that yoga is the whole lifestyle. In one week, you can taste what it means to live a Yogic life. Our course covers every aspect of traditional Yogic lifestyle as well as modern explanation about what is going on in our bodies during the Yoga Practice. So if you have ever asked yourself why I do this in the Yoga class, you will find all your answers 🙂

Passionate teachers

TTC under the guidance of Shiva and Michaela is something different than other trainings. This training is more about Yoga as a work in (internal journey) not only works out (crazy postures which may be sometimes misunderstood and promote as a true yoga). The whole course covers the teachings from ancient gurus and yogis, the traditions which are running from thousands of years as a proper yogic lifestyle

Discount 10 % until  30 December 2019

Schedule

6am to 7am- Jala Neti and Self Practice

7am to 8am- Hatha Yoga Class

8am to 9am- Breakfast

10am to 11am- Pranayama (Breathing techniques) and Meditation

11am to 12pm- Yoga Philosophy and Discussion

12pm to 1pm- Lunch

3pm to 4pm- Yoga therapy and Anatomy

4pm to 5pm- Asana Alignment, Adjustment and Modifications

5pm to 6pm- Aerial Yoga (optional)

6pm to 7pm- Bhakti Yoga and Meditation

Dates 2020

  • 4 Oct – 10 Oct
  • 24 Nov – 30 Nov
  • 17 Dec – 23 Dec

 

 

Course includes

  • Accommodation 
  • 50 hours course with experienced teachers
  • Course materials, certificate, and yoga mat
  • Daily vegetarian breakfast and lunch 
  • Trips & activities
  • Tea, water, hot-water, wi-fi
  • A traditional khmer massage

We will cover

  • Yogic warm-ups
  • Asana (Postures) with adjustments, alignments and modifications
  • Yogic cleansing techniques (Shatkarma)
  • Yogic philosophy
  • Mantra Chanting and Bhakti Yoga
  • Surya Namaskara or Sun Salutations with Sound Healing
  • Ayurveda Introduction
  • Yoga Therapy Introduction
  • Meditation Techniques
  • Blessing and Graduation Ceremony
  • Pagoda Trip

Time for you

“The work of awareness must not stop at the mental level, an awakening of the body is also necessary in order to “put into reality”, to concretize, in daily life, the advances of the mind towards a greater awareness. Breathing represents a royal path inward. “- Sri Aurobindo

Thanks for the introduction, great, big knowledge to yoga! 🙂

Thanks for open the emotion, the life to yoga

Thanks for help with positions correction & patience! It was a very nice stay! Thanks!

It’s nice to how you live, I’ll work out it feels so 🙂

It’s my personal highlight for me of my travel trip”

 

Andrea

We can choose a different retreat 

More Info

Reach Us

Address

450 Psa Gney

Siem Reap -Cambodia

Contact

+855 0975143390
Blueindigozencottage@gmail.com

Visit

M-M:  6am – 8pm