What to know before going to Massage Envy?

When you get to your Massage Envy, you’ll fill out your personalized form to indicate any medical history, injuries, or physical conditions they should be aware of. This step is important, so it’s best to arrive 15 minutes early to give yourself enough time to focus on you.

What should you not do before a massage?

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

  • Drink. Water, yes, but alcohol is a real no-no. …
  • Sunbathe. This is tough to avoid on vacation, but experts recommend spending the day-of your massage out of direct sunlight to help prevent sunburn. …
  • Feel ill. …
  • Self-groom. …
  • Shower.

How much should you tip at Massage Envy?

We spoke to two etiquette experts, who suggested leaving a 15% to 20% tip, if you’re able. Twenty percent is generous for the massage therapist and easy on the brain, which may be feeling more relaxed than ever after a massage.

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What do I need to know before my first massage?

Getting Your First Massage? Here’s What to Know Beforehand

  • Not All Massages Are the Same, So Do Your Research. …
  • If You Have a Gender Preference For Your Massage Therapist, Let It Be Known When You’re Booking. …
  • Go to the Bathroom Beforehand. …
  • You Will Be Naked. …
  • Communicate With Your Massage Therapist.

Is Massage Envy a good deal?

Hotels or resort fees are typically $50-$70 for 30-45 minutes, and $85-$125 for 45-60 minutes, making Massage Envy seem like a really great deal. Here’s how it works: you can try Massage Envy out for a special introductory price that is $10 lower than the price members pay, but you can only do it once.

Should you shower after a massage?

The temperature of your shower or bath is crucial after a massage. Massages promote blood circulation. A hot shower or bath will increase blood flow. … Taking a shower after a massage will wash off the healing oils or lotions used by the massage therapist.

Do you shower before a massage?

Shower Before Massage

You should rinse off chlorine, perspiration or environmental pollutants before your treatment or therapy, because you don’t want all that to be rubbed into your skin. A shower will also help loosen up your muscles to help you receive more benefits from the treatment.

How much should I tip for a $50 massage?

How much should you tip for a $50 massage? The standard tipping rate for a massage is 20%. So, for a $50 massage, you can tip $10.

How much do you tip on a $60 massage?

Since tips are standard protocol for massage therapists, you should assume a 20 percent tip in any massage or spa treatment situation (unless a self-employed therapist specifically tells you their rate is all-inclusive).

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How often should you get massages?

It is recommended to be getting massaged at least once every three weeks (or every two) to help aid in healthy tissue repair and reduce pain felt from the intensive workouts that the body is going through. Massage will also help with the accumulation of work-related stress.

Should I shave my legs before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

How much is a good tip for a massage?

Do You Tip a Massage Therapist? Although a tip is never required, if your massage is at a spa or hotel in North America, a 20 percent tip is standard if you were pleased with the service. (The exception is all-inclusive spas that have a no-tip policy.)

Should you stretch before a massage?

Yes! Stretching before a massage is immensely beneficial to reap all the advantages a massage gives. When hoping to receive a sports or rehabilitative massage, stretching beforehand helps to relax the muscles and improve circulation.

Is it rude to fall asleep during a massage?

A therapist is still able to perform a high quality massage even if their client is asleep. It’s not rude, nor does it insult them in anyway. In fact, sleeping through a massage is a compliment to the therapist. Falling asleep tells them you are relaxed and comfortable and enjoying the time on their table.

Should you talk during a massage?

Is it okay to talk during a massage? Yes it is, as the client you can choose to converse with your therapist whenever you want. If you want to talk, feel chatty or just want to be heard it can be an important part of the letting go process.

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How much is a 60 minute massage at Massage Envy?

Massage Envy’s introductory and member pricing starts at $50 for a one-hour massage and $75 for a 90-minutes. Prices for non-members range from $99 for a 60-minute massage to $149 for a 90-minute session. Adding any enhancements costs $10 more, such as aromatherapy or exfoliating sugar scrub.