Why do massage tables have a hole in the middle?

What is the hole for in my massage table?

Face Port and Plugb A Face Port is a built-in recess or hole usually on one side of a massage table that is meant to cradle the client’s face when he or she is in the prone position. The Plug is a piece that fits into the Face Port to cover it when the Face Port is not being used.

Why do massage tables have cables?

Found at the head and foot of the massage table, this structural support adds stability to the table and prevents the massage table from shaking during a massage. It also keeps the legs from wanting to spread apart under load.

What are the parts of massage table?

A massage table is used by massage therapists to position the client to receive a massage. Most are manufactured with client comfort and therapist ergonomics in mind. A typical table has an easily cleaned, heavily padded surface, and a face cradle that allows the client to breathe easily while lying face down.

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What is a massage table called?

A massage table is for massage therapy and is designed as such. It’s an important tool for massage therapists that comes in many shapes and sizes. … Previously, massage tables were often called ‘couches. ‘ Even earlier than that, they were called simply ‘slabs.

What is the right height for a massage table?

Most massage table heights are adjustable anywhere from 22 – 38 inches. A rule of thumb is to have your massage table at a height that falls approximately at your hip joint. As the adjustable height varies from table to table, measure the height that would be ideal for you before making your purchase.

What is the best width for a massage table?

The most popular massage table widths are 28 and 30 inches. We sell 25-inch massage tables but you should really only choose this width if you are shorter in height and having a wider massage table might put your own back at risk over the course of your career.

Which massage table accessory is used while the client is lying supine?

Bolsters come in a variety of shapes and sizes. Traditionally, bolsters are used under the ankles in prone position and the knees and neck in supine position. Linens – the use of sheets, towels, and blankets can increase the comfort of the client and create an easier way to clean the massage table between clients.

What can be used as a massage table?

It can be mats or air mattress on the floor, a bed or even a sturdy table. A massage table is ideal because it is padded and adjustable in height. Also with a table proper body mechanics can be practiced.

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Who invented the massage table?

The ancient Greeks used a version of a massage table from about 800 B.C. to about 150 B.C. These tables were made of marble or wood and were used in gymnasiums. These early massage tables were called “plinths.”

What is the national standard for weight ratings for massage tables and chairs?

For most massage tables, the standard working weight is between 500 and 600 pounds.

How should you lay for a massage?

Face Cradle Positioning: The place where your face goes when you are face down is called a face cradle. This makes it possible for you to lay face down without putting a twist in your neck. Ideally, this should be comfortable for you. If it is not in a position that makes you feel supported and comfortable, speak up.