What is a Indian head massage?

What does an Indian head massage include?

About Indian Head Massage

The therapist may use a range of different movements including use of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face.

What is an Indian head massage good for?

Indian head massage stimulates the nerves from the head area. This helps you to relax which, in turn, improves mental and physical health. It also increases circulation, exfoliates the scalp and nourishes the hair.

How is an Indian head massage performed?

It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck. Indian head massage has become a popular addition to spa treatments or rituals, such as massage and facials.

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How often should you have an Indian head massage?

How often should I have an Indian head massage? This very much depends on why you are having an Indian head massage, in the first place. So, if you just want to relax and pamper yourself occasionally, you might get the treatment once every 2, 4 or 6 weeks.

Who should not have an Indian head massage?

Indian head massage should be avoided if you have had recent surgery, or a head or neck injury; a history of thrombosis or embolism; spondylitis or spondylosis. have any broken skin or sores on your scalp as this may affect the kind of oil and treatment you receive.

Do you lie down for an Indian head massage?

The massage can be performed lying on a massage table or in a massage chair – although from our experience, clients find it most relaxing to lie down for the treatment.

How long should an Indian Head Massage last?

An Indian head massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace. You will be invited to take a seat and relax on a low backed chair.

What does an Indian Head Massage feel like?

The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Take a look at 7 benefits below and treat yourself to an Indian head massage today! Often tension in the mid back, neck and head can lead to headaches and migraines.

What do you do after an Indian Head Massage?

If possible, try and relax for the rest of the day, and try to drink plenty of water. Be aware that you might experience a variety of reactions, following the treatment. Usually you will feel very relaxed, and be able to reap the benefits.

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How do you give an Indian massage?

If you want to give someone an Indian head massage, start by sitting them in a chair and standing behind them with your hands on their shoulders. Begin the massage by gently squeezing and rubbing their shoulder muscles while using your thumbs to work the muscles on the sides of the spine.

Why does it feel so good to have your head rubbed?

A head massage is probably the most rejuvenating and relaxing massage you can get. It helps stimulate the nerves and blood vessels beneath your scalp. It also calms muscle tension around the head. Relatively, small muscles around the head also respond to touch.

What contraindications would prevent Indian head massage?

Contraindications may include:

  • spondilytis and other severe bone inflammation.
  • high temperature or fever.
  • acute infectious disease.
  • skin infections on the head, neck or shoulders.
  • recent haemorrhage.
  • recent head, shoulder or neck injury.
  • recent surgery.
  • severe circulatory disorder.

What effects does Indian head massage have on the nervous system?

relaxes muscles and nerve fibres in the head, neck and shoulders. reduces spasm, blockages and knots in muscle fibres in the head, neck and shoulders. decreases inflammation. decreases stimulation of the sympathetic nervous system.