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+855 (0)97 51 43 390

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contact@blueindigoyogasiemreap.com

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Psa Gney Market, Siem Reap

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Our latest posts on Instagram

blueindigoyogasiemreap

Wellness center in Siem Reap, Cambodia.
🤸‍♂️Daily Yoga, TTCs
🧘🏻‍♀️Yoga Alliance Intl certified
💚Vegetarian food
#blueindigoyoga

"Bhakti Yoga is a way of transforming your emotion

"Bhakti Yoga is a way of transforming your emotion from negativity to utmost pleasantness." ✨⠀
- Jaggi Vasudev, Sadhguru⠀
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#bhakti #bhaktiyoga #love #kirtan #yoga #meditation #mantra ⠀
#yogaschool #yogasiemreap #yogacambodia #wellness #selfcare #community #peace #yogateacher #siemreap #cambodia

"What greater gift than the love of a cat?" 🐈⠀
- Charles Dickens⠀
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#cats #cat #catsofinstagram #nature #wellness #love #healing #selfcare #community #peace #yogateacher #yogasiemreap #siemreap #yogacambodia #cambodia

"Movement is a medicine for creating change in a p

"Movement is a medicine for creating change in a person's physical, emotional and mental state." 🤸🍃🌱
- Carol Welch-Baril
Let's move and fly together- join us for the upcoming Aerial Yoga Teacher Training Course, this 12th to the 19th of December 2020 🦋
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#aerialyoga #aerial #inversion #aerialtraining #aerialhammock #aerialyogattc #yogattc #yogateachertrainingcourse #yoga #hammockyoga #flyingyoga #yogaschool #yogasiemreap #yogacambodia #wellness #love #selfcare #community #peace #yogateacher #siemreap #cambodia

We are happy to welcome Esther’s Birth Preparati

We are happy to welcome Esther’s Birth Preparation, Yoga and Meditation Retreat starting on Friday the 8th of January 2021 to Sunday the 10th of January 2021! 🙏🏽

We would like to introduce you the Midwife Esther Winnertz;🧘🏻‍♀️
She comes all the way from Germany and graduated with an Exam and a B.Sc in Midwifery. She has been practicing since 2011, accompanying over 600 women through their Births and working in prenatal and postnatal care.

After 8 years in Germany, she came to Cambodia to support and to empower women along their journey. 🌱

The program she meticulously prepared has all the elements you may need to welcome a new life. So, join her and many other women to learn and prepare for this beautiful journey! 🍃

NOTE: COSTS MAY BE COVERED BY YOUR HEALTH INSURANCE

#midwife #birth #midwifery #pregnancy #baby #pregnant #nurse #midwifelife #pregnant #newborn #babygirl #babyboy #momtobe #maternity #family #pregnantbelly #pregnantlife #midwifery #yoga #yogasiemreap #yogacambodia #meditation #nature #wellness #love #selfcare #siemreap #cambodia #community

Trataka meditation Benefits of Trataka Meditation

Trataka meditation

Benefits of Trataka Meditation

Trataka sadhana is actually considered a type of hatha yoga, which helps with spiritual advancements. By channeling our thoughts and focusing our mind, we can regain wasted energy and move towards peace. Through consistent trataka meditation, you can increase your memory and find an increased state of awareness, which will hone your attention and focus.
Because this meditation is done with the eyes open, it’s a great option for people who have trouble containing their wandering mind. By concentrating on a physical object, it can be easier to stay focused. If you’re struggling with meditation, you should try a candle meditation and see if you have more success.

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