A 200h certified Hatha and Vinyasa Yoga Teacher Training for creative souls.

 Next date:

From the 6th of January to the 3rd of February 2019

Spaces are limited, sign-up as soon as possible.

A CERTIFIED COURSE

During this course, you will learn the fundamentals of yoga, from asana clinic to yoga philosophy and body anatomy, with a deep focus on teaching methodologies and techniques. We will prepare you to become an independent fully qualified yoga teacher. After the course, you can become a Registered Yoga Teacher (RYT 200) with Yoga Alliance.

YOGA FUNDAMENTALS

Despite we will focus on Hatha and Vinyasa, we will also explore other yoga styles such as Aerial and Yin yoga. We will also deepen into the proper yogic diet, values, and behaviors. Anatomy, biomechanics and physiology will also be covered in the course, in order to learn about our body and ensure a harm-free practice and alignment.

ARTS & CREATIVITY

Music, dancing, drawing, crafts, photography all forms of imagination and self-expression are welcome! We will explore together different techniques to empower our creativity such as Kundalini and ecstatic dances, music jams and mandala painting meditation.

About the course

Everyone is welcome to join this course, no matter which yoga level you have! Although we will be preparing you to become a qualified yoga teacher, you might also pick this course for your own practice and self-grow. The teachers will make sure to focus on each of the student’s needs and progresses. If you want to deepen your love of yoga and encourage your artistic energy to flow freely and abundantly, this is the course for you! 

We combine the wisdom of yoga and artistic creation to take you on a beautiful journey, empowering you to connect with your fullest and most authentic self. In this retreat, you will dive deep into yoga classes combined with artistic activities which will help you to break down any limiting beliefs and conditioning.

Daily schedule

6:00 to 7:30: Hatha yoga practice
7:30 to 9:00: Breakfast
9:00 to10:30: Lectures on yoga philosophy
10:30 to12:30: Art of Teaching
12:30 to 2:30: Lunch and break
2:30 to 4:00: Anatomy and physiology
4:00 to 5:00: Yoga practice
5:00 to 6:00: Meditation

Evenings are left free for you to read, recover, rest and connect with loved ones.

Agni

I believe that yoga helps people to connect with their inner self and reveals layer by layer our true divine nature.

Yoga makes us feel more grounded and life becomes easier and more enjoyable. My intention is to motivate the students to explore their own potential, to discover love, peace and happiness within, to heal body, mind and heart through the power of yoga and movement.

Nicole

My teaching philosophy could be summed as follow: build students body intelligence and mind wisdom, leave them feeling happier, healthier, energetically and spiritually, regardless of their abilities.
I hope to share my knowledge in a unique and quality way that would make every student feel comfortable with their practice. I enjoy much working with people making them feel the experience of yoga.

Pricing

Early bird discount: -10% for deposits received 6 months prior to the start of the class.

 

*Refunds policy: the deposit will be 100% refunded in case of cancellation 6 months or prior to the start of the course. 50% refunded within 6 months. No refunds 2 months or less before the beginning of the course.

All the options include:
– A full day yoga trip to the temples of Angkor Wat
– A visit to a local pagoda, a blessing ceremony, and a sunset boat ride in West 
baray.
– A half-day social media and personal branding workshop to help you promote yourself as a yoga teacher.

There are also some extra activities that can be arranged such as:
– Full day trip to Phom Kullen National Park
– A trip to Beng Malea, the jungle temple
– Boat trip in Kompong Khleang floating village
Phare show, the Cambodian Circus
And many more…

In Siem Reap, Cambodia

Known for the magnificent temples of Angkor Wat, the largest archeological religious monuments in the world, Siem Reap has a lot more to offer. Jungle, lakes, villages, rice fields, pagodas,…. And most importantly the genuine kindness and friendliness of the Khmer people.

There is an incredible choice of tasty restaurants of all cuisines in Siem Reap, from Indian to Italian, Chinese or French, and of course traditional Khmer cuisine. USD and the local currency, Riel, are both equally accepted as a form of payment in Cambodia. ATMs are available, providing you with either of the currencies.

The center

Blue Indigo Yoga Cottage is an intimate yoga cottage downtown Siem Reap, only minutes away from the city center, but tucked in lush natural gardens. This place was built from the ground up, with the vision to be a place to immerse yourself into wellness. With 3 Yoga shalas, an outdoor dining area and beautifully decorated wooden cottages, you will not feel the time pass, in this bubble of peace. You will have the choice of staying in private cottages, shared cottages (2 beds), or dorms (4 beds).

We are the first and oldest Yoga Alliance Certificate school in Siem Reap, with the largest, most ventilated Shalas.

A healthy and balanced diet

With our program, we will provide you with 3 vegetarian homemade meals, made from ingredients that our local cooks carefully select daily in the market. Any dietary requirements or allergies can be carefully catered.

Please contact us for availability and deposit payment